Ten Yoga Moves You Already Do

Can’t get to a yoga class? Never fear! Here are ten yoga moves you probably do daily in the course of being a parent. Just remember to replenish lost energy with cake and wine. Now, go get bendy!

 

 

 

 

 

 

 

 

Stirring pasta and feeding invisible babies ain’t easy, y’know!

Although I’m a lapsed yoga bunny now, I had the most brilliant teacher when I was in London: check her out at WhYoga, and if you are in the Big Smoke or surrounding area, try a class! For those in the Darlington area, I also highly recommend my fabulous cousin’s Greenwell Yoga. (This isn’t a sponsored post, I just absolutely love them.)

Happy bending!
 
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